Mikel Genua 40:29 row
6,015
Meters
40:29.1
Time
3:21.9
Pace
296
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 144 |
April 05, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.1 | 6,015 | 3:21.9 | 43 | 438 | 296 | 22 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 23 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 |
| 15:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 40:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 40:29.0 | 71 | 3:24.2 | 41 | 372 | 3 | 19 |
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Workout Graph
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