Mikel Genua 1:06:37 row
9,566
Meters
1:06:37.2
Time
3:28.9
Pace
472
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 1413 |
| Drag Factor | 139 |
April 06, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:37.2 | 9,566 | 3:28.9 | 38 | 425 | 472 | 21 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 21 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 21 |
| 15:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 21 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 21 |
| 30:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 22 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 40:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 45:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 21 |
| 50:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 55:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 |
| 1:00:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 21 |
| 1:05:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 21 |
| 1:06:37.0 | 255 | 3:10.1 | 51 | 445 | 12 | 21 |
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Workout Graph
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