Mikel Genua 1:12:06 row
10,515
Meters
1:12:06.6
Time
3:25.7
Pace
521
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 1508 |
| Drag Factor | 138 |
April 06, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:06.6 | 10,515 | 3:25.7 | 40 | 433 | 521 | 21 |
| 5:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 21 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 21 |
| 15:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 21 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 21 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 21 |
| 35:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 40:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 45:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 50:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 55:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 21 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 1:05:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 1:10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 21 |
| 1:12:06.0 | 315 | 3:20.0 | 44 | 428 | 15 | 21 |
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Workout Graph
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