Mikel Genua 1:06:19 row
12,017
Meters
1:06:19.7
Time
2:45.5
Pace
621
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1550 |
| Drag Factor | 138 |
April 07, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:19.7 | 12,017 | 2:45.5 | 77 | 561 | 621 | 23 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 1:05:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 1:06:19.0 | 212 | 3:06.3 | 54 | 455 | 10 | 21 |
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Workout Graph
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