Mikel Genua 57:33 row
8,036
Meters
57:33.1
Time
3:34.8
Pace
402
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 1248 |
| Drag Factor | 137 |
April 08, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.1 | 8,036 | 3:34.8 | 35 | 421 | 402 | 22 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 23 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 23 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 22 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 22 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 45:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 50:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 21 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 57:33.0 | 336 | 3:47.6 | 30 | 402 | 17 | 20 |
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Workout Graph
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