Mikel Genua 36:31 row
5,060
Meters
36:31.0
Time
3:36.5
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 136 |
April 10, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.0 | 5,060 | 3:36.5 | 34 | 418 | 251 | 22 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 23 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 22 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 30:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 36:31.0 | 228 | 3:19.5 | 44 | 451 | 11 | 21 |
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Workout Graph
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