Mikel Genua 1:13:06 row
12,057
Meters
1:13:06.0
Time
3:01.8
Pace
607
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 1651 |
| Drag Factor | 134 |
April 11, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:06.0 | 12,057 | 3:01.8 | 58 | 500 | 607 | 23 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 21 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 55:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 1:05:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 1:10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 1:13:06.0 | 564 | 2:44.8 | 78 | 568 | 29 | 24 |
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Workout Graph
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