Mikel Genua 35:20 row
5,023
Meters
35:20.3
Time
3:31.0
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 133 |
April 11, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.3 | 5,023 | 3:31.0 | 37 | 424 | 250 | 21 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 22 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 22 |
| 15:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 22 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 35:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 35:20.0 | 44 | 3:47.2 | 30 | 360 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.