Mikel Genua 36:16 row
5,015
Meters
36:16.0
Time
3:36.9
Pace
249
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 135 |
April 13, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.0 | 5,015 | 3:36.9 | 34 | 417 | 249 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 22 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 21 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 21 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 21 |
| 30:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 21 |
| 35:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 21 |
| 36:16.0 | 190 | 3:20.0 | 44 | 450 | 9 | 20 |
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Workout Graph
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