Mikel Genua 1:11:48 row
12,026
Meters
1:11:48.2
Time
2:59.1
Pace
602
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1630 |
| Drag Factor | 138 |
April 15, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:48.2 | 12,026 | 2:59.1 | 61 | 509 | 602 | 23 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 21 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 1:05:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 1:10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 1:11:48.0 | 322 | 2:47.7 | 74 | 555 | 16 | 22 |
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Workout Graph
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