Mikel Genua 32:11 row
5,028
Meters
32:11.8
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 143 |
April 15, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.8 | 5,028 | 3:12.1 | 49 | 469 | 250 | 22 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 23 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 32:11.0 | 343 | 3:10.9 | 50 | 472 | 17 | 21 |
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Workout Graph
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