Mikel Genua 1:00:50 row
10,063
Meters
1:00:50.1
Time
3:01.3
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 134 |
April 16, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.1 | 10,063 | 3:01.3 | 59 | 496 | 503 | 23 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 23 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 40:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 24 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 50:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 1:00:50.0 | 124 | 3:21.6 | 43 | 432 | 6 | 19 |
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Workout Graph
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