Mikel Genua 19:14 row
3,017
Meters
19:14.3
Time
3:11.2
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 138 |
April 17, 2022 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.3 | 3,017 | 3:11.2 | 50 | 472 | 150 | 22 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 23 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 19:14.0 | 702 | 3:00.9 | 59 | 503 | 35 | 22 |
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Workout Graph
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