Mikel Genua 51:28 row
9,022
Meters
51:28.9
Time
2:51.1
Pace
462
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 138 |
April 19, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.9 | 9,022 | 2:51.1 | 70 | 538 | 462 | 23 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 51:28.0 | 249 | 2:56.7 | 63 | 490 | 12 | 22 |
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Workout Graph
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