Mikel Genua 1:03:13 row
11,026
Meters
1:03:13.3
Time
2:52.0
Pace
561
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 138 |
April 20, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.3 | 11,026 | 2:52.0 | 69 | 532 | 561 | 23 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 22 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 50:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 1:03:13.0 | 595 | 2:42.1 | 82 | 578 | 31 | 23 |
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Workout Graph
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