Mikel Genua 32:58 row
5,015
Meters
32:58.1
Time
3:17.2
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 134 |
April 22, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.1 | 5,015 | 3:17.2 | 46 | 457 | 249 | 22 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 32:58.0 | 467 | 3:10.5 | 51 | 474 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.