Mikel Genua 34:56 row
5,019
Meters
34:56.0
Time
3:28.8
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 134 |
April 22, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.0 | 5,019 | 3:28.8 | 38 | 432 | 249 | 22 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 23 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 22 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 34:56.0 | 724 | 3:24.4 | 41 | 441 | 36 | 22 |
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Workout Graph
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