Mikel Genua 37:16 row
5,128
Meters
37:16.1
Time
3:38.0
Pace
257
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 133 |
April 23, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.1 | 5,128 | 3:38.0 | 34 | 413 | 257 | 22 |
| 5:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 22 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 23 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 22 |
| 20:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 22 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 22 |
| 35:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 37:16.0 | 326 | 3:28.5 | 39 | 423 | 16 | 21 |
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Workout Graph
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