Mikel Genua 1:02:52 row
10,019
Meters
1:02:52.5
Time
3:08.2
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 134 |
April 23, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.5 | 10,019 | 3:08.2 | 52 | 478 | 501 | 22 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 22 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 22 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 23 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 45:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 55:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 1:02:52.0 | 491 | 2:55.1 | 65 | 523 | 25 | 22 |
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Workout Graph
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