Mikel Genua 31:35 row
4,035
Meters
31:35.2
Time
3:54.8
Pace
204
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 135 |
April 26, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.2 | 4,035 | 3:54.8 | 27 | 393 | 204 | 21 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 21 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 22 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 21 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 21 |
| 25:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 20 |
| 30:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 21 |
| 31:35.0 | 202 | 3:55.1 | 27 | 392 | 10 | 20 |
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Workout Graph
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