Mikel Genua 32:28 row
4,014
Meters
32:28.4
Time
4:02.7
Pace
205
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 134 |
April 26, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 4,014 | 4:02.7 | 24 | 384 | 205 | 22 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 22 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 22 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 22 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 22 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 21 |
| 32:28.0 | 312 | 3:57.1 | 26 | 390 | 16 | 20 |
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Workout Graph
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