Mikel Genua 31:49 row
5,010
Meters
31:49.3
Time
3:10.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 135 |
April 27, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.3 | 5,010 | 3:10.5 | 51 | 473 | 251 | 23 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 22 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 23 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 31:49.0 | 262 | 3:28.0 | 39 | 429 | 13 | 21 |
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Workout Graph
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