Mikel Genua 43:17 row
7,024
Meters
43:17.9
Time
3:04.9
Pace
355
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 137 |
May 01, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.9 | 7,024 | 3:04.9 | 55 | 491 | 355 | 22 |
| 5:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 21 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 21 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 43:17.0 | 592 | 2:46.3 | 76 | 548 | 30 | 22 |
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Workout Graph
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