Mikel Genua 39:13 row
6,161
Meters
39:13.8
Time
3:11.0
Pace
305
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 140 |
May 01, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.8 | 6,161 | 3:11.0 | 50 | 472 | 305 | 23 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 23 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 39:13.0 | 672 | 3:08.2 | 52 | 480 | 33 | 22 |
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Workout Graph
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