Mikel Genua 1:08:16 row
11,021
Meters
1:08:16.0
Time
3:05.8
Pace
550
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 1534 |
| Drag Factor | 138 |
May 02, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:16.0 | 11,021 | 3:05.8 | 55 | 483 | 550 | 22 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 22 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 35:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 40:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 22 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 55:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 1:05:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 1:08:16.0 | 561 | 2:54.6 | 66 | 514 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.