Mikel Genua 1:08:15 row
10,020
Meters
1:08:15.5
Time
3:24.3
Pace
498
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 1488 |
| Drag Factor | 137 |
May 06, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:15.5 | 10,020 | 3:24.3 | 41 | 437 | 498 | 22 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 21 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 25:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 22 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 40:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 45:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 50:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 21 |
| 55:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 1:00:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 1:05:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 1:08:15.0 | 505 | 3:13.0 | 49 | 461 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.