Mikel Genua 37:16 row
6,057
Meters
37:16.2
Time
3:04.5
Pace
304
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 105 |
May 06, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.2 | 6,057 | 3:04.5 | 56 | 489 | 304 | 24 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 24 |
| 25:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 22 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 37:16.0 | 379 | 2:59.4 | 61 | 502 | 19 | 23 |
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Workout Graph
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