Mikel Genua 32:54 row
5,024
Meters
32:54.6
Time
3:16.5
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 126 |
May 09, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.6 | 5,024 | 3:16.5 | 46 | 453 | 249 | 23 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 23 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 23 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 32:54.0 | 467 | 3:06.2 | 54 | 475 | 23 | 22 |
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Workout Graph
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