Mikel Genua 19:28 row
2,844
Meters
19:28.4
Time
3:25.4
Pace
141
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 123 |
May 11, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.4 | 2,844 | 3:25.4 | 40 | 438 | 141 | 23 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 23 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 19:28.0 | 675 | 3:18.5 | 45 | 453 | 33 | 22 |
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Workout Graph
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