Mikel Genua 40:07 row
6,013
Meters
40:07.5
Time
3:20.1
Pace
297
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 124 |
May 13, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,013 | 3:20.1 | 44 | 450 | 297 | 21 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 22 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 22 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 23 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 40:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 9 |
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Workout Graph
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