Mikel Genua 40:10 row
6,035
Meters
40:10.2
Time
3:19.6
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 97 |
May 17, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.2 | 6,035 | 3:19.6 | 44 | 451 | 299 | 22 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 24 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 24 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 24 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 23 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 23 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 24 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 24 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 40:10.0 | 24 | 3:28.3 | 39 | 433 | 1 | 12 |
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Workout Graph
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