Mikel Genua 1:20:09 row
12,056
Meters
1:20:09.4
Time
3:19.4
Pace
597
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 1811 |
| Drag Factor | 131 |
May 22, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:09.4 | 12,056 | 3:19.4 | 44 | 451 | 597 | 22 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 23 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 23 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 22 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 23 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 23 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 23 |
| 50:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 55:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 1:05:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 1:10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 1:15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 23 |
| 1:20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 1:20:09.0 | 20 | 3:45.0 | 31 | 405 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.