Mikel Genua 50:43 row
8,019
Meters
50:43.4
Time
3:09.7
Pace
397
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 104 |
May 24, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.4 | 8,019 | 3:09.7 | 51 | 476 | 397 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 24 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 24 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 23 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 |
| 50:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 23 |
| 50:43.0 | 114 | 3:08.5 | 52 | 479 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.