Mikel Genua 48:27 row
7,070
Meters
48:27.5
Time
3:25.6
Pace
350
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 134 |
May 25, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.5 | 7,070 | 3:25.6 | 40 | 433 | 350 | 22 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 22 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 15:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 22 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 35:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 40:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 |
| 45:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 48:27.0 | 503 | 3:25.7 | 40 | 434 | 25 | 21 |
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Workout Graph
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