Mikel Genua 54:29 row
8,021
Meters
54:29.9
Time
3:23.8
Pace
399
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 134 |
May 26, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.9 | 8,021 | 3:23.8 | 41 | 442 | 399 | 22 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 22 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 22 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 35:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 40:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 45:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 54:29.0 | 638 | 3:30.8 | 37 | 428 | 32 | 21 |
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Workout Graph
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