Mikel Genua 39:40 row
6,016
Meters
39:40.1
Time
3:17.8
Pace
299
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 133 |
May 28, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.1 | 6,016 | 3:17.8 | 45 | 452 | 299 | 23 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 22 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 22 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 35:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 39:40.0 | 736 | 3:10.2 | 51 | 462 | 36 | 23 |
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Workout Graph
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