Mikel Genua 39:14 row
6,019
Meters
39:14.3
Time
3:15.5
Pace
298
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 102 |
May 28, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.3 | 6,019 | 3:15.5 | 47 | 455 | 298 | 23 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 24 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 23 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 35:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 39:14.0 | 670 | 3:09.5 | 51 | 467 | 33 | 23 |
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Workout Graph
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