Mikel Genua 58:55 row
9,019
Meters
58:55.6
Time
3:16.0
Pace
449
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1360 |
| Drag Factor | 134 |
May 29, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:55.6 | 9,019 | 3:16.0 | 46 | 457 | 449 | 23 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 24 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 24 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 30:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 23 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 45:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 58:55.0 | 677 | 2:53.5 | 67 | 520 | 34 | 23 |
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Workout Graph
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