Mikel Genua 44:52 row
7,015
Meters
44:52.9
Time
3:11.9
Pace
348
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 133 |
May 29, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.9 | 7,015 | 3:11.9 | 49 | 470 | 348 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 23 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 21 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 22 |
| 35:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 |
| 44:52.0 | 798 | 3:02.9 | 57 | 496 | 40 | 22 |
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Workout Graph
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