Mikel Genua 20:18 row
3,038
Meters
20:18.9
Time
3:20.6
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 131 |
June 01, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 3,038 | 3:20.6 | 43 | 445 | 151 | 21 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 20:18.0 | 42 | 3:34.2 | 36 | 400 | 2 | 16 |
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Workout Graph
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