Mikel Genua 52:57 row
8,311
Meters
52:57.3
Time
3:11.1
Pace
413
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
| Drag Factor | 132 |
June 01, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:57.3 | 8,311 | 3:11.1 | 50 | 472 | 413 | 22 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 22 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 22 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 52:57.0 | 490 | 3:00.6 | 59 | 504 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.