Mikel Genua 40:09 row
7,015
Meters
40:09.0
Time
2:51.7
Pace
358
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 134 |
June 04, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,015 | 2:51.7 | 69 | 537 | 358 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 24 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 40:09.0 | 20 | 3:45.0 | 31 | 405 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.