Mikel Genua 23:33 row
3,015
Meters
23:33.5
Time
3:54.4
Pace
152
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 130 |
June 04, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.5 | 3,015 | 3:54.4 | 27 | 393 | 152 | 20 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 21 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 21 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 20 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 20 |
| 23:33.0 | 466 | 3:48.5 | 29 | 400 | 23 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.