Mikel Genua 44:00 row
6,065
Meters
44:00.7
Time
3:37.6
Pace
303
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 130 |
June 06, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.7 | 6,065 | 3:37.6 | 34 | 416 | 303 | 22 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 30 | 21 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 22 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 21 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 35:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 44:00.0 | 536 | 3:43.8 | 31 | 407 | 27 | 21 |
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Workout Graph
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