Mikel Genua 47:03 row
7,019
Meters
47:03.9
Time
3:21.1
Pace
348
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 133 |
June 08, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.9 | 7,019 | 3:21.1 | 43 | 447 | 348 | 23 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 23 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 23 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 22 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 23 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 23 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 23 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 47:03.0 | 328 | 3:07.5 | 53 | 482 | 16 | 21 |
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Workout Graph
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