Mikel Genua 52:48 row
7,015
Meters
52:48.9
Time
3:45.8
Pace
352
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
June 10, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:48.9 | 7,015 | 3:45.8 | 30 | 399 | 352 | 21 |
| 5:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 21 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 22 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 21 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 21 |
| 25:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 21 |
| 30:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 21 |
| 35:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 21 |
| 40:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 21 |
| 45:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 21 |
| 50:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 |
| 52:48.0 | 366 | 3:49.5 | 29 | 385 | 18 | 20 |
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Workout Graph
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