Mikel Genua 1:21:11 row
12,023
Meters
1:21:11.4
Time
3:22.5
Pace
594
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 1779 |
| Drag Factor | 132 |
June 10, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:11.4 | 12,023 | 3:22.5 | 42 | 444 | 594 | 22 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 22 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 22 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 22 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 40:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 45:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 50:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 55:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 22 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 1:05:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 1:10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 1:15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 1:20:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 1:21:11.0 | 181 | 3:16.1 | 46 | 459 | 9 | 21 |
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Workout Graph
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