Mikel Genua 51:23 row
8,018
Meters
51:23.7
Time
3:12.2
Pace
398
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 135 |
June 09, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:23.7 | 8,018 | 3:12.2 | 49 | 464 | 398 | 22 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 22 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 51:23.0 | 238 | 2:54.3 | 66 | 520 | 12 | 22 |
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Workout Graph
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