Mikel Genua 48:59 row
7,012
Meters
48:59.3
Time
3:29.5
Pace
346
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
June 12, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.3 | 7,012 | 3:29.5 | 38 | 423 | 346 | 22 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 23 |
| 10:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 22 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 |
| 30:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 22 |
| 40:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 22 |
| 45:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 22 |
| 48:59.0 | 585 | 3:24.2 | 41 | 436 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.