Mikel Genua 36:30 row
5,021
Meters
36:30.8
Time
3:38.1
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 131 |
June 11, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.8 | 5,021 | 3:38.1 | 34 | 412 | 251 | 21 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 22 |
| 10:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 22 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 20:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 21 |
| 25:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 21 |
| 30:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 |
| 35:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 21 |
| 36:30.0 | 221 | 3:23.6 | 41 | 440 | 11 | 21 |
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Workout Graph
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